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Community Yoga Mobility and Stability
November 29, 2021 @ 2:30 pm - 3:30 pm EST
An event every week that begins at 2:30 pm on Monday, repeating until May 29, 2022
Suitable for beginners
Led by St. Jameser Sarah Eck, classes are generally one hour in duration and include an asana practice, breathwork and a short meditation. The classes are designed for all levels. Participants would need a mat, two blocks and a strap for most classes, or reasonable facsimiles.
Contact: Sarah Eck, firstname.lastname@example.org