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Recurring

Community Yoga Mobility and Stability

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Suitable for beginners Led by St. Jameser Sarah Eck, classes are generally one hour in duration and include an asana practice, breathwork and a short meditation. The classes are designed for all levels. Participants would need a mat, two blocks and a strap for most classes, or reasonable facsimiles. Contact: Sarah Eck, ecksaraha@gmail.com

Recurring

Community Yoga Mobility and Stability

Zoom

Suitable for beginners Led by St. Jameser Sarah Eck, classes are generally one hour in duration and include an asana practice, breathwork and a short meditation. The classes are designed for all levels. Participants would need a mat, two blocks and a strap for most classes, or reasonable facsimiles. Contact: Sarah Eck, ecksaraha@gmail.com

Recurring

Community Yoga Mobility and Stability

Zoom

Suitable for beginners Led by St. Jameser Sarah Eck, classes are generally one hour in duration and include an asana practice, breathwork and a short meditation. The classes are designed for all levels. Participants would need a mat, two blocks and a strap for most classes, or reasonable facsimiles. Contact: Sarah Eck, ecksaraha@gmail.com

Recurring

Community Yoga Mobility and Stability

Zoom

Suitable for beginners Led by St. Jameser Sarah Eck, classes are generally one hour in duration and include an asana practice, breathwork and a short meditation. The classes are designed for all levels. Participants would need a mat, two blocks and a strap for most classes, or reasonable facsimiles. Contact: Sarah Eck, ecksaraha@gmail.com

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